West Nest Midwives - Just a reminder... when pregnant you should be drinking a minimum of 2.7L (96 oz) of water per day! | Facebook
Fast Pace Health - Are you staying hydrated every day? The Mayo Clinic recommends 15.5 cups (3.7 liters) of water each day for men and 11.5 cups (2.7 liters) for women. https://goto.sc/2cVV | Facebook
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