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We made a simple protein intake calculator (based on research) : r/naturalbodybuilding
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Optimal Protein Intake Guide - Examine
Optimal Protein Intake Guide - Examine
Examine.com on Twitter: "Our protein guide makes it easy to figure out the optimal daily protein intake based on your health goals. We even have a calculator: https://t.co/yysTAE89fs" / Twitter
How to Calculate Protein Intake: 13 Steps (with Pictures)
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How Much Protein Do You Need A Day? Calculate Daily Protein Intake